About Us
What on earth is Goat Yoga?
Simply put, goat yoga is the practice of a traditional yoga class, taught while goats happily frolic about.
Goats are naturally inclined to climb anything, including people in various yoga poses.
Not simply put, goat yoga is so much more than that.
Goat yoga is a gift to yourself or someone you adore. Goat yoga brings joy and sheer delight to those that venture into such a new, adventurous experience. It's a time to unplug from stress, unplug from the day to day grind. It's a time to take care of the body you've got, while laughter and 'bahhhhhh's' abound. It's a time to enjoy nature and get back to the basics of life... a sunrise or a sunset, listening to the wind, the soft grass between your fingers, or simply enjoying the quiet stillness of the countryside.
No yoga experience is required, at all.
"If you can breathe, you can do yoga"
-Krishnamachary
Gift Cards
Looking for the perfect gift? East Leroy Goats & Yoga gift cards can be used for any yoga class, workshop, or merchandise. Give the gift of fun and wellness to your loved ones.
Our Instructors
Aimee Cook
Aimee has been a Yoga Instructor teaching since 2009, certified though Sangha Yoga Community, she guides students through mindful, awareness-driven sequences that focus on reconnecting with the body and breath. Aimee's classes are slow and intentional, designed to cultivate stability, balance, and inner peace. Whether you're new to yoga or deepening an existing practice, Aimee's goal is to create space for you to slow down, tune in, and build a sense of calm that supports you on and off the mat.
Kristin Steckbauer
Kristin has been studying yoga for over 25 years, along with Tai Chi and Reiki, Nutrition and Eastern Philosophy, Kristin has taught Yoga Classes for 10 years. She loves the way Yoga always always enriches her Mentally as well as Physically and meets her where she is on any particular day. Kristin is also a Mom of three, entrepreneur, student, instructor, professional and wife.
Lori Doubleday
Lori began her yoga journey in 1993 seeking peace and tranquility while working as a school psychologist. Yoga became a daily part of her life upon retirement and she started teaching yoga two years ago. She enjoys teaching Vinyasa yoga, Yin Yoga, Restorative Yoga and Chair Yoga. Lori lives in Athens with her husband and two dogs.
Kathy Mann
Kathy has been leading Goat Yoga for 3 years and has always been fascinated with the resilience of the human body. This curiosity has lead her to obtain certifications in Personal Training, Yoga, and Pilates, work as a Physical Therapist and teach Human Anatomy at Kellogg Community College and Physical Education courses for over 30 years. She also teaches Yoga-Pilates and Group Fitness at a local fitness studio. Lastly, but most importantly, she is a wife to a wonderful husband, Doug, for 37 years; she is a mother to three incredible adult children, Jeremy, Becca and Jeffrey; and she is a new grandmother of two sweet babies, Julia and Luka. Namaste
